Workshops

These workshops centre around wisdom connections for self-healing, self-empowerment and the ability to be in service on this earth. Some say that so much wisdom has been lost over – the Awenydd say that it is still here… in nature, and in ourselves.

​

These include:
 

Drumming Circle Meditation Workshops:

​

• Drumming together for release, relaxation, expression, connection and wellbeing. Drums, and rattles provided..

Mindfulness Meditation Workshops:

​

• Earth and Sun connection: A guided exercise to deeply feel our connection with the earth, the sun and pure potential.

• Elements connection: Bringing our awareness to the air, fire/light, water and land energies around us and within us.

• Growing peace meditation:  A guided exercise to resolve conflict within us and find peace.

• Finding balance meditation:  A guided exercise to bring balance within us to promote balance outside us.

• Emotional Regulation meditation: This meditation takes some moments to listen to our emotion wisdom. To listen and transform those to be transformed. And learn how we can cultivate and nourish those we wish to grow more in our lives, from our internal sources.

• Bodywisdom Connection: Our body speaks to us everyday – this is a meditation to listen deeply to our body.

• Energy centre wisdom connection: A meditation to learn from ourselves, what energy centres (chakras) mean to us.

• Self-Check in wisdom connection: Connecting and learning from the wisdom of the body, mind, emotions and intuition

• Body Connection Meditation: A guided exercise to connect with, send love to, and relax the body.

• LovingKindness Meditation: Taking some moment to send ouri wishes out to our loved, ones, our wider communities, and ourselves.

Guided Journeying workshops with Drumming:

 

• Bodywisdom Connection: It is said that we all have our answers within ourselves. An opportunity to journey deep within our body and learn from the wisdom stored here.

• Earth Meditations: Connecting through journeys with the  

• Water wisdom Connection: A time to connect with the wisdom of the water, to listen to what the water is ready to share and learn how we can be of service to this life giving energy.

• Air wisdom connection: Connect with and learn from the spirit of the air. The awenydd and Bob Dylan talk about the wisdom and answers that wind whispers to us. A guided journey to connect and listen deeply – to learn from this air energy.

• Sun wisdom: learning from the powerhouse that gives so much to us.

• Plant wisdom Connection: Learning from plant medicine.

• Subconscious wisdom connection: Meeting our inner guide and caretaker of our inner sacred garden  Asking question and receiving a gift from this place.  

• Empower animals Connection: Meeting archetypical energies that we perceive as animals - ‘power animals’ - qualities around us and within us that can assist us in our lives.

• Life Essence retrieval: Letting go of past soul contracts that may have bound us and retrieving a life essence part of ourselves that has been held safely, ready to return as part of our empowered whole.

• Supraconscious wisdom connection: Learning from our guide in this place, an opportunity to ask questions, experience this place and make shifts from this place.

• Mirror work: Kourney to meet parts of ourselves that we may have not acknowledged as part of us and reintegrate them as part of our whole.

• Healed self connection: Connecting and allowng our healed self to inform who we are now.

• Destiny retrieval (Advanced): Turning the page of old contracts and aligning with our chosen destiny

​

Self-Healing Workshops:
 

• Mirror work: Often other people act as mirrors, to help us see what is beneficial to see. This can include seeing part of us that are ready to be reintegrated into our whole., finding the gifts and qualities in these parts, and assisting us accept them as part of our potential.

• Creating Anrhegion I’r Tir (Haywarikuy) gifts for the earth – learning to create gifts of gratitude for the earth and all the earth and the elements of the earth. Here too, we can set our intentions and wishes for our work with and for the earth.

• Energy Clearing. Assisting the release of heavy, stagnant energy that we may have taken on or held onto that is ready to be released and allowing in free-flowing energy.

• Shifting perceptual states. Identifying our assemblage point - where we see the world from, and being able to shift this perspective, to assist shifts happen in our lives.

• Disengaging fight or flight. Guided exercise to assist us relax the fight or flight mode that can occur with fear, nerves, stress or tension, to relax.

​

Munay Ki Workshops (approx. 90 minutes):

 

• Munay Ki: Wisdom connections that can assist empower us and equip us with tools useful for our life journeys. Can be tailored to any age.

• Kawak karpay: The perception of energy that so many of us already feel, and a way of enhance this perception in a balanced way with a connection to the kawaks - the seers who have worked with their perception of energy.

• Bands of Empower karpay: Exploring the impact that we can have on each other energetically, with connection to assist us stand in our empower and release of energy that does not belong to us.

• Archetype Karpay: Connection to universal archetypical energies around us and within us, with the gifts that these qualities can bring us.

• Healers Karpay:  Connection to the wisdom of the healers that can assist with self-healing.

​