Health Massage

If you suffer from chronic muscle tension or pain, we may include deep-tissue massage.

This technique focuses on reaching the deeper layers of muscle and connective tissue.

This can include stretches, muscle energy release techniques and trigger point release.

It is a specialised massage that focuses on your feet.

Reflexology is based on the idea that these areas correspond to specific organs and systems within the body. 

This gentle massage technique encourages the natural flow of lymph. This is particularly suitable for people who have had an operation, those with water retention, and with those with chronic health conditions such as M.S., fibromyalgia and lymphodema,