Rhythms of Nature at Spring Equinox: Guided Meditation - Online @ 8.45am Thursday 20th March

🌿 Equinox – the midpoint between Winter Solstice ❄️ and Summer Solstice ☀️ – a time of natural balance and transition - the point of which comes at 9.01am UK time this year on Thursday 20th March

🌸 You are invited to join this mindfulness meditation beginning at 8.45am to time in with this, with the intention to nurture a sense of inner balance and allow this balance to ripple out, if you choose in the world around you ⚖️ This meditation will guide you in balancing what may seem like opposing situations and emotions that you're noticing in your life—personally, and perhaps, if you choose, more universally. You’ll be invited to notice where these experiences live within you and explore how we can bring them into harmony within ourselves - so that we can radiate our wishes for gentle balance in the world around us from this place. ✨🌍⚖️